GROUP CLASS SCHEDULE

$40 single * $190 5-pack * $350 10-pack

* All classes are 55 minutes *

* Experience is necessary to join any (non-beginner) group class *

MONDAYS
8:00 a.m. Mixed Level Reformer w/ Petra (starts 5/13/24)
9:00 a.m. All Level Postural Restoration (PRI) w/ Petra (starts 5/13/24)
12:00 p.m. Mixed Level Reformer w/ Megan
4:30 p.m. Mixed Level Reformer w/ Megan
5:30 p.m. Mixed Level Reformer w/ Megan

TUESDAYS
12:00 p.m. Mixed Level Reformer w/ Vicki
5:30 p.m. Mixed Level Reformer w/ Vicki

WEDNESDAYS
7:00 a.m. Mixed Level Reformer w/ Amanda
8:00 a.m. Beginner Reformer (no experience necessary) w/ Amanda
12:00 p.m. Mixed Level Reformer w/ Megan
5:30 p.m. Mixed Level Tower w/ Megan

THURSDAYS
7:30 a.m. Mixed Level Reformer w/ Amanda
12:00 p.m. Mixed Level Reformer w/ Vicki

FRIDAYS
11:00 a.m. Mixed Level Reformer w/ Megan
12:00 p.m. Mixed Level Reformer w/ Megan

SATURDAYS   
10:00 a.m. Mixed Level Reformer w/ Megan
11:00 a.m. Mixed Level Reformer w/ Megan

SUNDAYS
9:00 a.m. Mixed Level Reformer w/ Amanda
11:00 a.m. Beginner Reformer (no experience necessary) w/ Amanda

What’s the deal with waitlists? If you sign up for a class waitlist you will be notified via email if an opening becomes available. The 24 hour cancellation policy applies to waitlist registrations; but don’t worry, you will not be automatically added to a waitlist inside the 24 hour window. If a last minute opening becomes available we will personally reach out to see if you are still able to come. Please note: if you unsubscribe from reminders and schedule changes in your online profile, you will not receive waitlist notifications, which will result in missing your class and forfeiting that credit.

ADVANCED CLASSICAL FLOW REFORMER POP-UPS

Pop in for a pop-up with Vicki: Looking to take your Pilates practice to the next level? Join us as we move through the advanced classical repertoire. We will move at a brisk and intentional pace, therefore a well-established Pilates practice is required! Register for *all, register for one—it’s up to you, all classes are drop-in:

Stay tuned for future dates!

* registration opens 30 days prior to class

CLASS DESCRIPTIONS

Reformer Classes are classic Pilates at its best. This is the most popular piece of equipment for a reason. Its unique resistance properties, coupled with the gliding fluidity of the movements enable you to tone, align, balance… to REFORM your body. The fundamentals of form and breath are always addressed, but the choreography is always changing so the classes are never repetitive or boring. Leave each class feeling longer, taller and more centered than you ever imagined possible. Classes are limited to five people.

Restorative Reformer Classes combine Classical Pilates exercises for stability and strength with long periods of stretching and lengthening. The class is gentle while being mindful of form, control and precision with each exercise. Classes are limited to five people.

Tower Classes bring you closer to the origins of the Pilates equipment by incorporating moves from the Cadillac, the first piece of equipment that Joseph Pilates designed. Being directly connected to the springs intensifies the resistance and provides another context in which to strengthen and challenge your Pilates practice. Classes are limited to five people.

Jump Board Classes take your Pilates workout to another level. Fast-paced and very challenging, the cardio jump board is a fantastic way to elevate your heart rate and get your sweat on, all while working your core and building your coordination skills. *Jump Board classes are currently on hiatus*

The Fine Print

  • All services and classes at Pilates Underground must be prepaid to secure your reservation.

  • All sales are final.

  • All sessions/packages expire 6 months after purchase, unless arrangements to extend are made prior to expiration.

  • All services and classes at Pilates Underground require a minimum of 24 hours cancellation notice. Failure to provide sufficient notice will result in the forfeiture of the prepaid class or service credit.

  • In the event you need to cancel outside the 24 hour window, your prepaid class or session will be credited to your account for future use. We are unable to offer refunds.

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ONLINE MAT CLASSES

We offer 55-minute mat classes via the Zoom platform. Mat classes are offered as a 6-week series.

* Mat classes are currently on hiatus *

Helpful items to enhance your mat classes:

  • 8-10” squishy overball

  • Magic Circle

  • 36” x 6” foam roller

  • Resistance band